Releasing

When it feels like there is no way out and you are suffocating, these are some safe ways to let go

Just me
Aug 3, 2017

Dance

Inspired much?!?!?! BEAUTIFUL HELP ME ITS SO GOOD!!!
Project Reasons
Apr 6, 2017

Sponges

My form of self harm used to be cutting, in order to stop I used rubber bands, but then my friends yelled at me for that and so I started drenching a sponge, or cloth, in water and freezing it. When
Anne
Apr 28, 2017

Wait

Make a promise to yourself to wait 24 hours. Make the promise again the next time.