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When you were a child what was it you wanted to be? An astronaut? A Teacher? A Mother or a father? Did you want pets? your own house? A car? A plane? What were your dreams and ambitions? REMEMBER those dreams. Ask yourself what you would be doing if you were never suicidal -- Take those dreams and create a collage -- an art piece -- a book -- a sculpture -- a poem -- a song -- or anything you choose. Then, act on your dreams. DO something to help you achieve those dreams.
(ALTERNATE) ART PROJECT: STRESS MURAL find a canvas and write your dreams on it. Then, cut out representations of things that stress you out and glue them on top of your dreams. See how your stress can get in the way? De stress-- live life.
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